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2020/1/18 A ketogenic diet (“keto” for short) is an eating plan that includes lots of fat, a moderate amount of protein, and a small amount of carbohydrates. The general idea behind eating this way is that—over an extended period of time—eating very high-fat, low-carb will trigger a metabolic adaptation in the body. A ketogenic diet for beginners Keto Advanced Weight Loss Gnc A Keto or ketogenic diet is a low-carb, moderate protein, higher-fat diet that can help you burn fat better. It has numerous benefits for weight reduction, health, and efficiency, as shown in over 50 studies.1 That's why it's suggested by a lot of medical professionals.

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2020/1/18 A ketogenic diet (“keto” for short) is an eating plan that includes lots of fat, a moderate amount of protein, and a small amount of carbohydrates. The general idea behind eating this way is that—over an extended period of time—eating very high-fat, low-carb will trigger a metabolic adaptation in the body. A ketogenic diet for beginners Keto Advanced Weight Loss Gnc A Keto or ketogenic diet is a low-carb, moderate protein, higher-fat diet that can help you burn fat better. It has numerous benefits for weight reduction, health, and efficiency, as shown in over 50 studies.1 That's why it's suggested by a lot of medical professionals. A ketogenic diet for beginners Keto Advanced Gnc A Keto or ketogenic diet plan is a low-carb, moderate protein, higher-fat diet that can assist you burn fat more effectively. It has numerous benefits for weight loss, health, and performance, as displayed in over 50 studies.1 That's why it's suggested by so many medical professionals.

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